OPUS SoundBed ~30min Menu
Choose from the categories below and explore the available session options in each category: (In order on this page)
-Frequency Sessions-
-Guided Sessions-
-Sets-
-Chakra Sessions-
Frequency Sessions
Pineal Aperture 30min - Attune to Inner Vision
(Torkom Ji 30min)
Crafted to activate the pineal gland and expand perception, this multidimensional sound journey blends analog synthesis with intricate harmonic layers. Spatial sound and precise frequencies move through the head and upper spine, inviting stillness, clarity, and inner focus.
Choose this Session:
-To support pineal gland activation and heightened awareness
-When you want to quiet the mind and sharpen inner perception
-To explore deep states and meditation and energetic alignment
AUM 136Hz 30min - Attune to the Frequency of Life
(Torkom Ji 30min)
Tuned to 136 Hz-associated with the earth’s orbital path and the resonance of AUM–this session invites deep alignment, balance, and universal connection. Torkmun Ji’s signature sonic precision guides you into a meditative space where time softens and awareness expands.
Choose this Session:
-To calm the nervous system and return to center
-When you need a reset after overstimulation or stress
-To deepen meditation or close a breathwork or yoga practice
Hypnosonic 40Hz 30min - Cultivate Restful Awareness
(Torkom Ji 30min)
Recorded live with analog synthesizers and vacuum tubes, this session offers a warm, rich sound experience that envelops you in layers of harmonic overtones and modulating effects. As the 40 Hz frequency vibrates through your body, it helps create an effortless, hypnotic state. This meticulously crafted session is designed to harmonize your body using the power of the 40 Hz frequency, known for its potential benefits in promoting brain health, reducing tension and enhancing overall well-being.
Choose this Session:
-To promote brain health and reduce tension
-When you need deep relaxation and restorative rest
-To support overall well-being, including bone, muscle, and nerve health
Pulse Synaptic 40Hz - Refine Your Rhythm. Rewire Your System
(Torkom Ji 30min)
This session uses the power of 40 Hz–shown to enhance cognition, support neural communication, and promote cellular cleanup. With Torkom Ji’s precision analog tones and layered harmonic motion, this high-fidelity entrainment experience resets mental clarity and awakens presence from within.
Choose this Session:
-To support long-term cognitive health and mental sharpness
-As part of a proactive wellness routine for brain and nervous system care
-To recalibrate focus and realign after mental fatigue
Guided Sessions
Amazon: Meditation- Connect with the Lungs of the Earth
Madame Gandhi 21min)
This session immerses you in the vibrant energy of the Amazon rainforest. Guided by Madame Gandhi, and featuring her field recordings of tropical rain, wildlife calls, and the lush jungle soundscape, it inspires a connection to the Earth’s most biodiverse ecosystem.
Choose this Session:
-To feel revitalized by the rhythms of the rainforest
-When you want to connect with nature’s vitality and renewal
-To foster gratitude for the interconnectedness of all life
Antarctica - Embrace the Frozen Serenity
(Madame Gandhi 24min)
This guided session transports you to the pristine, icy expanses of Antarctica. Crafted from yield recordings of melting glaciers, penguin calls, and the ambient hum of the wilderness, it connects you to the serene and fragile beauty of this remote ecosystem.
Choose this Session:
-To reflect and find peace in stillness and vastness
-When you want to connect with nature’s frozen landscapes
-To cultivate a deep sense of tranquility and presence
Peace Through Dreams - Journey Into the Dream Realms
(Stella Navis 26min)
This partially guided meditation is designed to prepare you for restful, intentional sleep. Beginning with a calming intention-setting practice, the session transitions into a gentle ambient journey, guiding you through the dream realms for healing and clarity.
Choose this Session:
-To relax and prepare for a peaceful night’s sleep
-When seeking healing or insight through the dream space
-To set intentions and enter sleep with a calm, clear mind
Body Scan NSDR - Non-Sleep Deep Rest
(Othership 21min)
This practice is designed to replenish your energy levels by entering a state of low-frequency brain waves. We’ll do this by focusing on different sensations throughout the whole body while using the breath to completely relax. NSDR gives you the opportunity to reduce the number of thoughts spinning around in your head and enter a state of deep, nourishing relaxation.
Choose this Session:
-In the morning to start your day in a cam state
-Before bed for improved deep sleep
-To ease your nervous system when overstimulated
Sets
Awakened State-Feel Clear and Focused with Brainwave Entrainment
(Sam Bottner 32min)
This set is designed to walk your resting mind into a state of focus and creative clarity. Our bodies wake naturally in the Alpha state of mind - from there you are led into Beta brainwave for focusing, and then past Beta into Gamma brainwave for full creative clairvoyance. Feel yourself fully present with this session.
Choose this Session:
-To approach problem solving
-Before an important meeting
-For artistic flow
Healing & Recovery - Revitalize, Restore, and Reset your Natural Rhythms
(Opus 22min)
This sequence is designed to invite your body into a restful state. In this state, your body can begin its self-cleansing mechanisms and begin to restore its natural vitality. You will experience frequency healing, a fire cleanse, and a healing integration.
Choose this Session:
-When feeling exhaustion
-To stimulate recovery
-After physical or mental exertion
Soar Into the Day - Amplify your Morning Routine
(Sam Bottner, Dustin Borlack 32min)
A crafted series of sessions to help you show up fully to the day. Drop into the harmony of the Earth, expand your presence with guided breathwork, and conclude with frequency of fearlessness.
Choose this Session:
-When starting your day
-When you’re feeling anxious
-To ground yourself
Journey Into Sleep - Unwind and Untether Your Mind for Sleep
(Sam Bottner 33min)
This set is designed to walk your working mind into a state of peace and restfulness. If you’ve ever had a long day of problem solving you know that it can be difficult to quiet the mind. This set offers you a reliable way to downshift your brain into a state of peace and calm, perfect for getting ready for bed.
Choose this Session:
-To prepare for sleep
-When feeling stuck in thinking-mind
-To release looping thoughts
Songs For The Soul - Music is Medicine for the Spirit
(The Human Experience 23min)
Our favorite songs from popular artists are gathered here in an immersive experience. This curated musical playlist is a fun way to experience SoundBed for the sport of good music, or to connect in a new way with a certain artist.
Choose this Session:
-To have some fun -To uplift your spirit
Chakra Sessions
Soul Star - Expand Your Awareness
(Sam Bottner 34min)
Featuring the sounds of ethereal whales, this session is designed to activate the soul star, also known as “the bridge”, an energy center just above your head. This gate is thought to connect you to a broader sense of awareness and understanding beyond the physical self.
Choose this Session:
-To feel connected to something greater
-When you need to gain a broader perspective and insight
-To arrive in a state of clarity and calm
Inter-Being - Crown Chakra - Connect to the Infinite
(Sam Bottner 34min)
This session is designed to awaken your crown, the gateway to pure awareness and universal connection. This energy center links you to the vast, woven network of all life, like the mycelium beneath a forest floor.
Choose this Session:
-To open your crown chakra and experience universal connection
-When you want to shift from isolation to a sense of oneness
-To tune into the interconnectedness of all existence
Vision - Third Eye Chakra - Open Your Inner Vision
(Sam Bottner 34min)
This session is designed to awaken your third eye chakra, the center of intuition and inner knowing. Located between your brows, this energy center is often referred to as the “Seat of the Soul”, guiding you with insight that transcends logic.
Choose this Session:
-To clear mental fog and sharpen your inner vision
-When you need to enhance intuitive clarity
-To move from confusion to profound understanding
Truth - Throat Chakra - Speak Your Truth with Clarity
(Sam Bottner 34min)
This session is crafted to awaken your throat chakra, the center of authentic expression and communication. This energy center is where your true voice and creative energy come into the world, empowering you to speak your truth and listen with intention.
Choose this Session:
-To clear blockages and open your throat chakra
-When you need to express your authentic voice
-To enhance communication and listen with intention
Love - Heart Chakra - Open Your Heart to Love
(Sam Bottner 34min)
This session is designed to awaken the heart chakra, the center of love, compassion, and connection. Associated with the air element, this session brings the gentle energy of a breeze, inviting you to breathe deeply and let love flow freely.
Choose this Session:
-To release tension and expand your heart space
-When you want to cultivate feelings of love and compassion
-To open yourself to giving and receiving love with ease
Will Solar Plexus Chakra - Ignite Your Inner Fire
(Sam Bottner 34min)
This session is centered on the solar plexus chakra, located just above your navel. This chakra is the core of your personal power and will. Associated with the fire element, this energy center fuels your life purpose, self-confidence, and the ability to set clear boundaries.
Choose this Session:
-To clarify your intentions and take decisive action
-To boost self-confidence
-When you want to connect with your personal power and purpose
Flow - Sacral Chakra - Unlock Your Creative Flow
(Sam Bottner 34min)
This session is dedicated to the sacral chakra, also known as the lower dan tian, which is linked to sensuality, creative energy, and the transition from survival mode to creation consciousness.
Choose this Session:
-To awaken your creative energy and inspiration
-When transitioning from a state of survival to one of creation and joy
-To connect with your deepest desires and unlock your creative potential
Stability - Root Chakra - Feel Grounded
(Sam Bottner 34min)
Designed to help you connect deeply with a sense of safety and home, this session focuses on the root chakra, associated with the earth element and linked to feelings of security and stability.
Choose this Session:
-When you feel airy or ungrounded
-To reconnect with a sense of safety and stability
-To experience the calming sensation of being anchored to the earth